Welfare

A gym class online, do you like it?

A gym class online, do you like it?


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Are you pregnant or have just given birth, and would you like to take care of your line but can not find the time or motivation to go to the gym? The website www.walea-club.com is the solution for you! The concept: an online subscription to personalized gym classes.

  • Future or young motheryou do not have the time or motivation to go to the gym? The website www.walea-club.com, which offers online fitness and yoga classes for every woman, is there to provide you with a turnkey solution.

Gym classes online

The principle is simple: All the courses, delivered in the form of streaming videos, follow an educational path that allows you to do the exercises at home.

  • Every movement composing a session is first shown in full.
  • The right positioning then the errors that can put you in danger are then detailed.
  • The course begins. You have time to place yourself and you stay focused on the exercise by letting yourself be guided by the coach's voice without even having to look at the screen

Classes specially designed for mothers-to-be

  • The Club 9 proposes a set of disciplines adapted to pregnant women. You will find yoga classes and antenatal gym.
  • How much does it cost ? 9, 90 € TTC per month. With this package, you have access to all courses available on the site, 24h / 24h, no commitment of duration or registration fees.
  • More informations : www.walea-club.com

Stéphanie Letellier

Our post-natal gym videos.